1 in 3 Teens Have Prediabetes: Alarming New CDC Data
The shocking news that 1 in 3 teens have prediabetes is a real wake-up call. It’s a staggering figure, and honestly, it doesn’t completely surprise me. Thinking back to my own high school experience, the food choices weren’t exactly ideal. The “healthy” options were often basic and unappealing, while the tempting, sugary stuff was readily available and, let’s be honest, often more appealing. When you’re a growing teen, those extra calories can feel necessary, leading to a cycle of choosing the less nutritious options.
It seems like sugar is lurking everywhere these days. Single-serving drinks boasting more sugar than you should consume in a day, or even a day and a half, are commonplace.… Continue reading
Matt Underwood