By John Q. Hosedrinker 
Therapists across the US are reporting a surge in patient anxiety stemming from Donald Trump’s return to power, exceeding typical political anxieties. This heightened stress is fueled by Trump’s unique ability to dominate public discourse and his administration’s policies impacting reproductive rights and LGBTQ+ communities. Many patients experience “activist burnout” and fear the erosion of democratic norms and institutions under his leadership. Therapists emphasize the importance of community support, managing news consumption, and acknowledging the collective grief caused by the political climate. The pervasive nature of Trump’s influence makes it difficult for individuals to disconnect from the constant source of anxiety he generates.
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Therapists are reporting a surge in clients struggling to cope with Donald Trump’s return to power. The sheer weight of the situation, coupled with the deeply divisive nature of the election, is leaving many feeling overwhelmed and anxious. The pervasive sense of disbelief and disillusionment is a common thread among those seeking professional help.
Many are grappling with the implications of a significant portion of the electorate voting for a candidate with a history of controversial statements and actions. The feeling that a significant number of fellow citizens actively supported such a candidate is deeply unsettling, triggering feelings of betrayal and a sense of disconnect from the broader society. This isn’t just about policy differences; it’s a struggle with the moral compass of the nation.
The constant media coverage, often characterized as sensationalist and lacking in nuance, exacerbates the stress. The relentless stream of news, coupled with social media’s amplifying effect, creates an environment of heightened anxiety and uncertainty. The inability to disconnect from this constant barrage of information is a significant factor in the mental health struggles of many.
Concerns extend beyond the political sphere. Many are worried about the potential impact of Trump’s policies on various aspects of their lives, from economic stability to social justice issues. The fear of potential harm, both directly through policy changes and indirectly through the actions of his supporters, is a prevalent concern. Specific anxieties include fears about the environment, healthcare access, and civil rights.
The feeling of helplessness and a lack of control are major contributors to the emotional distress. Many express a sense of being trapped in a situation with potentially devastating consequences, with little individual power to effect change. The perceived lack of accountability for Trump’s past actions and a fear of future transgressions are further sources of anxiety and despair.
For some, the situation evokes past trauma, such as experiences with abusive relationships or authoritarian figures. The perceived parallels between Trump’s rhetoric and behavior and past experiences of abuse are triggering deep-seated anxieties and fears for the future. The overwhelming feeling is one of powerlessness in the face of an unpredictable and potentially dangerous force.
The uncertainty about the future fuels this anxiety. The lack of clarity regarding Trump’s plans and the potential for unpredictable policy shifts creates a climate of constant worry and tension. This is especially pronounced for those who are already struggling with mental health issues, as the current political climate only serves to amplify their pre-existing vulnerabilities.
Some individuals are struggling with a feeling of not belonging. The strong divisions within the country have led to a sense of isolation and alienation among those who hold opposing views. Many express a profound sense of disconnect from a significant portion of their fellow citizens, leading to feelings of being marginalized and ostracized. This is complicated by feelings of grief and mourning for what they perceive as a lost ideal of unity and national identity.
The political climate is also affecting those not directly engaged in politics. The anxieties and concerns surrounding the political situation are impacting family dynamics, creating friction and tension within relationships. Even those who try to avoid engaging with the news find that the pervasiveness of political discourse affects their daily lives and their interactions with others.
The struggle to come to terms with Trump’s return is not simply a matter of political disagreement; it’s a complex emotional and psychological experience with significant consequences for individual mental well-being and national social cohesion. Therapists are finding themselves on the front lines, providing crucial support and guidance to individuals navigating a deeply uncertain and emotionally charged period. The widespread nature of this distress highlights the urgent need for open and honest conversations about the psychological impact of political events and the importance of seeking professional support when needed.